Food

Biotin-Rich Foods

Top 10 Biotin-Rich Foods

Biotin is a B vitamin that helps your body convert food into energy. Most people can get all they need by eating a varied diet. Here are the top 10 biotin-rich foods. Biotin-Rich Foods Egg yolks Legumes Nuts and seeds Liver Sweet potatoes Mushrooms Bananas Broccoli Yeast Avocados

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