It will ensure your hair is strong from its roots and stays like that due to the nutritional fortification you provide it. Here are a few things you can add to your diet to stop hair from falling.
Eat These To Stop Hair Falling
- Eggs
- Carrots
- Oats
- Spinach
- Prunes
- Sweet Potatoes
- Avocado
- Seeds
- Beans
- Meat
- Lentils and Chickpeas
- Kiwi
- Black beans or Rajma