Sofia Vergara Workout Secrets

By THOUSIF INC

If you are a fan of Modern Family and want to know Sofia Vergara’s beauty secrets, you are in for a treat!

This Colombian-The American actress has become a household name in the United States.

Sofia Vergara has confessed quite a few times that she is not a workout person.

However, she has never enjoyed doing it and likes supervised training sessions, so she sticks to her workout sessions.

1. She does 1-hour workout routines 2 or 3 times a week on weights and cardio.

2. She is a water person and loves water activities like swimming

3. She tries to fit fitness around her busy routine.

4. No matter the excuse, she tries to work out at least 2-3 times a week.

5. She is a proponent of reverse crunches and does them religiously.

6. She prefers Pilates, yoga, and even dancing

THOUSIF Inc. We produce the best viral articles, videos and web story content to the worldwide audience.

Circled Dot