By THOUSIF INC
If you are a fan of Modern Family and want to know Sofia Vergara’s beauty secrets, you are in for a treat!
This Colombian-The American actress has become a household name in the United States.
Sofia Vergara has confessed quite a few times that she is not a workout person.
However, she has never enjoyed doing it and likes supervised training sessions, so she sticks to her workout sessions.
1. She does 1-hour workout routines 2 or 3 times a week on weights and cardio.
2. She is a water person and loves water activities like swimming
3. She tries to fit fitness around her busy routine.
4. No matter the excuse, she tries to work out at least 2-3 times a week.
5. She is a proponent of reverse crunches and does them religiously.
6. She prefers Pilates, yoga, and even dancing