9 Things That Can Make You Feel Rested, Calm, and Satisfied


1. Making or Destroying Soap

2. Listening to sad songs

3. Rule of thumb

4. Getting dirty

5. Playing with Play-Doh, modeling clay, or slime

6. Standing up tall

7. Clenching and unclenching your right fist a few times

8. Lying on the floor and rolling around on a tennis ball.

9. Counting your change

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