9 Side Effects And Benefits Of Coconut


1. You may reduce your risk of bone fractures.

2. If you are obese, you may lose weight.

3. You may fight against foodborne illness.

4. You may become more regular and fight against constipation.

5. You may gain weight.

6. Your cholesterol may go up.

7. You may help to protect your body against cancer.

8. You may get much sugar.

9. You may help to improve symptoms of Alzheimer's.

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