14 Oblique Exercises That Help Build a Stronger Torso

By THOUSIF INC By THOUSIF INC

2. Side Plank with Rotation 2. Side Plank with Rotation

3. Oblique V-Up 3. Oblique V-Up

4. Bird Dog 4. Bird Dog

5. Cross-Body Mountain Climbers 5. Cross-Body Mountain Climbers

6. Bicycle Crunch 6. Bicycle Crunch

7. Russian Twist 7. Russian Twist

8. Shoulder Tap 8. Shoulder Tap

9. Side Plank 9. Side Plank

10. Side Plank Dip 10. Side Plank Dip

11. Straight Leg Cross-Body Crunch 11. Straight Leg Cross-Body Crunch

12. Outside Toe Tap 12. Outside Toe Tap

13. Sitting Overhead Rotation 13. Sitting Overhead Rotation

14. Forearm Side Plank 14. Forearm Side Plank

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