12 Benefits of Drinking Hot Water


1. Weight loss

2. Assist with nasal and throat congestion

3. Menstrual cramps

4. Body detoxification

5. Prevent premature aging

6. Prevent acne and pimples

7. Hair health and vitality

8. Promote hair growth

9. Prevent dandruff

10. Enhance blood circulation and promote a healthy nervous system

11. Better digestion

12. Facilitate bowel movements

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